Aloe vera has many benefits. Can it be used directly? How to use it safely and effectively

Many flower enthusiasts look at the practical effects of raising flowers. For example, purifying the air, driving away mosquitoes and flies, delicious ingredients, sun drying flowers and brewing flower tea, etc.

Aloe vera is one of the things people often talk about. Firstly, aloe vera is easy to cultivate, and more importantly, it has many edible effects.

Medicinal functions: eliminate hepatitis, treat constipation, treat various lichen inflammations, treat headaches, gusts

Edible functions: Aloe yogurt, Aloe stir fry, Aloe stir fry meat, Aloe soup

Beauty effects: moisturizing and whitening, inhibiting acne, removing spots, sun protection, anti-aging

There are so many benefits, I haven't started raising them yet, and my heart has already blossomed.

However, when we actually started to take care of it, we found that it had more benefits and better health, and there were really not many people who dared to stir fry and apply it on their faces.

Aloe vera has many benefits, but it should not be used indiscriminately and is the choice of smart people.

Firstly, not all aloe vera has these benefits.

Secondly, aloe vera has many benefits, but it also has side effects and should not be used casually.

Thirdly, there are some precautions when using it, as inappropriate things can easily lead to problems.

1、 There are several types of aloe vera that flower enthusiasts can use directly.

1. Curacao aloe vera - can be used in medicine, beauty, and consumption.

Curacao aloe vera contains a lot of gum and is a raw material for the production of many health products, with significant skincare and beauty effects.

2. Chinese aloe vera - can be used in medicine and food.

Chinese aloe vera has a better taste than other varieties, and tender leaves are commonly used in the production of aloe vera salads. The beauty effect is very good.

3. Shangnong Daye Aloe Vera - can be used in medicine and beauty.

It has significant effects on both medicinal and cosmetic purposes.

4. Wooden Aloe Vera - can be used in medicine, beauty, and consumption.

It has long been recognized that its medicinal value is the most effective variety, which has been widely confirmed by medicine and experience. The taste is bitter and slightly toxic, and the beauty effect is not very good. It is not recommended for beauty and consumption.

5. Kepu Aloe Vera - commonly used in medicine.

Cabbage aloe vera is traditionally recognized as the most medicinal variety in many countries.

6. Soap based aloe vera - can be used in medicine and beauty.

The liquid gum in the leaves of soapy aloe vera is inferior to that of Curacao aloe vera, and its liquid is alkaline, not bitter, non-toxic, and not recommended for consumption.

It can be used in medicine and beauty, but its efficacy is not as good as other types.

Besides the above 6, aloe vera should never be eaten casually or applied on the face.

2、 Edible functions and precautions.

The edible effects of raw aloe vera include improving immunity, delaying cell aging, promoting blood retention, and promoting cell repair and regeneration.

Precautions for consumption:

1. Fresh aloe vera has a bitter taste. Before consumption, it needs to be peeled and boiled in hot water to remove the bitterness.

2. It is recommended to eat less aloe vera for those with cold nature or constitution, and avoid other foods such as pregnant women during menstruation, those with diarrhea symptoms, and those with allergies (which are prone to occur in children and those with weak constitution).

Excessive intake of aloe vera can cause poisoning. Usually, adults can consume an additional 30g per day, while children and those with physical weakness should consume 10g to 20g.

4. Before consumption, use a skin test and apply fresh aloe vera juice to the skin on the back of the hand or wrist. There will be no rash, fever, redness, swelling, asthma, etc. for 3 days